Tag: pregnancy
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Pregnancy Diet Part 1
We hear the word ‘diet’ and think extreme changes, and often time changes that are difficult. It is time to change our mind set! One book that I absolutely recommend is The Better Baby Book by Lana Asprey and Dr. David Asprey. This book breaks down preconception, pregnancy, birth, and postpartum. It is very informational…
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I Can’t Afford a Doula
When you heard that someone had a doula during their birthing experience, what was your initial thought? I’ll tell you mine…I cannot afford that luxury. I was nervous to bring this request to my hubby because I knew money was tight to begin with. But, as I started to deep dive into all my prenancy…
